This program is for people who want to change their drinking.  If you are looking for answers about moderate drinking or abstaining, you may find it useful. It can help you be successful in cutting back on your drinking. Here is a description of the program. And here is a video demo of the program. It's large so please be patient while it loads

• We have evidence of its effectiveness from a federally funded, randomized clinical trial of the program.* It is also lised on SAMHSA's National Register of Evidence-based Programs and Practices.
• This page defines moderate drinking; what it is and what it isn't.
• Is moderate drinking for everyone? The short answer is NO. There are many reasons to consider abstaining if you’re considering a change in your drinking.
• What might your chances of success be if you tried to moderate your drinking? Take a quick questionnaire and get feedback.

Register to get started.

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Site last updated April 24, 2013. Copyright 2011-2013.